Post Source: https://www.facebook.com/BGCPolk/
At the club, we recognize that taking care of ourselves is more than just physical. The Mind, Body and Soul concept was not an easy task but once broken down our kids came to understand what it was all about! This month we did a fitness routine, made smoothies from a case of bananas donated from a new employees first job and planted seeds in hopes that we can add them to our garden.